Episode #111

Next on Kingdom Business Life … We kick off the show with our “Ask Dr. Pete” segment talking about staying active, Dr. Robert Watkins, author of Never Chase a Paycheck Again, is back discussing how to get ahead financially and health expert, Dr. Josh Axe, shares the health benefits of peppermint oil. Professional beach volleyball player, Brittany Hochevar talks about persevering and committing to the dream, businessman, Cory Johnson, discusses leading others in our sphere of influence and Paul Cowell concludes with Principles that Never Fail. Listen to the latest episode here!

Episode #109

Next on Kingdom Business Life … Patrick Wiercioch from the Ottowa Senators kicks off the show talking about how he deals with adversity, Health Expert, Dr. Josh Axe discusses the benefits of lavender essential oil and Dr. Chris Zaino, former Mr. America, talks about protecting the vision of what God has called us to. Professional beach volleyball player, Brittany Hochevar talks about staying focused, Dr. Robert Watkins, author of Never Chase a Paycheck Again, discusses being a faithful manager over what God has given us and Justin Jacobs concludes talking about putting belief into action. Listen to the latest episode here!

Episode #107

Next on Kingdom Business Life … Dr. Pete kicks off the show with “Ask Dr. Pete,” Patrick Wiercioch from the Ottowa Senators is talking about making preparations for a new season and Health Expert, Dr. Josh Axe discusses the benefits of cinnamon and honey. Dr. Chris Zaino, former Mr. America, talks about going to a new level as a professional, motivational speaker, Dave Mager, shares what it takes to be a difference maker and Sherri Vreeman discusses the difficulty of fighting spiritual battles with earthly armor and what it means to live above the clouds. Justin Jacobs concludes sharing about running the race to win. Listen to the latest episode here!

Episode #106

Next on Kingdom Business Life … Dr. Pete kicks off the show with “Ask Dr. Pete,” Dr. Chris Zaino, former Mr. America, talks about staying true to your vision and health expert, Dr. Josh Axe is back discussing the health benefits of oil pulling. Dr. Matt Tonas is back discussing what it takes to be an effective leader, Sherri Vreeman is talking about who we are as children of God and motivational speaker, Dave Mager, talks about your attitude and being the difference. Justin Jacobs concludes sharing about the importance of hope in our lives. Listen to the latest episode here!

Episode #105

Next on Kingdom Business Life … Dr. Pete kicks off the show with “Ask Dr. Pete,” Health Expert, Dr. Josh Axe is back discussing balancing hormones naturally and motivational speaker, Dave Mager, talks about having confidence in ourselves. Sherri Vreeman talks about living a life of victory in Jesus, Dr. Matt Tonas discusses having courage and boldness to fulfill the vision for your life, and one of our listeners, Lauren, shares how her life was changed through the Maker’s Diet Revolution and eating right. Listen to the latest episode here!

Episode #104

Next on Kingdom Business Life … Dr. Pete kicks off the show with “Ask Dr. Pete,” Health Expert, Dr. Josh Axe is back talking about cruciferous vegetables and their anti-cancer properties and Dr. Chris Zaino, former Mr. America, joins us talking about keys to success. Chiropractor, Dr. Matt Tonas, discusses the characteristics of great leaders, Sherri Vreeman talks about how to manage your time and Dr. Robert Watkins, author of “Never Chase a Paycheck Again,” discusses the topic of stewardship. Motivational Speaker, Dave Mager concludes the show talking about finding your purpose through your passions. Listen to the latest episode here!

Episode #103

Next on Kingdom Business Life … Health Expert, Dr. Josh Axe kicks off the show talking about healthy grocery shopping on a budget, businessman, Henry Penix talks about what he’s learned from his mentor and the 5th step to achieving success and wellness doctor, Dr. Matt Tonas talks about the most significant character of leadership. Sherri Vreeman reflects on what it means to ask the Lord to break us, Dr. Chris Zaino, former Mr. America, joins us talking about keys to success and Justin Jacobs is back in Biblical Principles of Success discussing decision making. Entrepreneur, Steven Burgess concludes the show discussing closing the gap between desire and divine inspiration. Listen to the latest episode here!

Episode #102

Next on Kingdom Business Life … Dr. Pete kicks off the show with “Ask Dr. Pete,” answering questions from our listeners, Jordan Rubin, Beyond Organic founder, is back talking about the best way to consume carbs and businessman, Henry Penix, talks about what he’s learned from his mentor and the 5 steps to achieving success. Dr. Chris Zaino, former Mr. America, joins us talking about seeking wisdom and wise counsel, Justin Jacobs is talking Biblical Principles of Success and “Chasing the Mindset” and Sherri Vreeman reflects on the goodness of God. Entrepreneur, Steven Burgess concludes the show sharing walking in Kingdom Economy. Listen to the latest episode here!

Hey Doc… I’m Clueless! Why can’t I lose weight?

shutterstock_33781255I hate my bathroom scale…

Does it seem as if you can’t lose weight no matter how hard you try? If you are following a reasonable eating program, sticking to that program faithfully, and getting regular exercise of the right type (we’ll talk about that in a later post); but still seem to pack on the pounds, it’s time to look for some hidden culprits.

What do hormones have to do with it?

We’ve talked about hormones, and their importance to vitality and health. Hormones are the chemical messengers that tell your cells what to do. They make you a man or a woman. They put you to bed at night and wake you up in the morning (or at 4 am!). They rule your heart rate and blood pressure. They calm you down, or rev you up, and relieve depression. They control your appetites—for both food and sex.

Since your body is made up of trillions of these hormonal cells, it’s important that they are getting the right messages to your body. Your health–and your very life depend on it. So what does this have to do with the toxic, chemical load that bombards us each day? Harmful chemicals that abound in our food supply and in the cleaning and personal care products we use each day can sabotage even our best attempts to achieve and maintain a healthy body weight by interfering with the messages that our hormones are trying to carry to the brain and to the rest of the body.

How do they do that?

Your endocrine (hormonal) system performs an amazing balancing act each and every day. All the hormones in your body have to act in sync with each other like the players on a team—or the musicians in an orchestra. If one of them is “out of tune,” then the whole shebang is out of whack! Too much or too little of any hormone can cause serious health issues. For example, too much thyroid hormone can give you heart palpitations, anxiety attacks, and insomnia. Too little of this same hormone, however will cause you to gain weight, make your hair fall out, make your skin dry, and make you feel cold all the time.

Like Goldilocks and the three bears…

Remember that story? One bed was too hard, the other too soft, but that last bed was just right. And so it is with hormones. One little bit too much or too little, and you can feel the effects.

shutterstock_73704982What chemicals do I need to avoid?

Look on just about any cleaning product and you will notice a lack of an ingredient list. Could it be because so many have ingredients that are toxic? There is a long list of harmful ingredients that are in many household cleaners and are of particular concern because they are carcinogens, endocrine disrupters, or known or suspected reproductive toxins. This list also contains the more widely known chemicals and additives in body and food products. There are thousands more in use. Many of the chemicals are suspected or known carcinogens, toxins, hormone disruptors, poisons and contaminates.

For more information on this topic and to get support, encouragement, and accountability in your journey towards health, join Exodus Chiropractic for Unhealthy Anonymous meetings each month.

By Dr. Pete Sulack

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You can follow Dr. Pete on social media!

Facebook: Pete Sulack
Twitter: @petesulack
To find out more about the essential supplements or to scheduled a chiropractic appointment, Call Exodus Chiropractic at (865) 675-2050.

Also, join Dr. Pete for our 30 minute National Synergy Call each Sunday night at 9 pm EST. Listen to the world’s leading health and business experts  as we EQUIP you to get healthy, EMPOWER you to prosper and ENCOURAGE you in life. Call in #: (559) 726-1300 Participant Access Code: 113665#

Episode #101

Next on Kingdom Business Life … Dr. Pete answers questions from our listeners asking “Who needs a Chiropractor?” Jordan Rubin, Beyond Organic founder, is back talking about whether germs are our enemy or ally, Businessman, Henry Penix, talks about what he’s learned from his mentor and the 5 steps to achieving goals and Dr. Chris Zaino, joins us talking about a key to his success. Sherri Vreeman is back talking about making our priorities honoring to the Lord and Justin Jacobs is talking Biblical Principles of Success and your dreams and visions and Dr. Pete and Bob Bell conclude talking about the love of Jesus. Listen to the latest episode here!